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Classes

We offer a variety of programs to meet the needs of all athletes at all levels. Classes are dual-level which will ensure your athlete stays with the same instructor and in the same class as they progress in ability.

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All Athletes must be age 6 to participate in tumbling classes

or be added to any class waitlists.

 

(Class availability changes daily - we will reach out with class openings and scheduling)

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Class Rates:

Recreational Tumbling:  55 min Class - $80 per month

 ($30 Annual Registration Fee for all Athletes doing activities in the gym)

(Registration Fee covers the current calendar year)

Tumbling - Beginner 1
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Beginner 1 Class is for Athletes who have never had any tumbling experience and are brand-new to the sport. This entry level class works on Rolls, Headstands, Bridges, Cartwheels and Round-offs.
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Days Offered: Monday, Tuesday
        
Tumbling - Beginner 

 

Our Beginner Classes focus on basic and fundamental skills such as forward rolls, cartwheels, round-offs, handstands, and backbends. Kick-overs will slowly be introduced once the basics become solid and consistent, which will prepare your athlete for the Beginner+ class.

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Days offered:  Monday, Tuesday, Wednesday, Thursday, Friday                   

                   

Tumbling - Beginner+
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Our Beginner+ Class is for Athletes who have their basics perfected and are ready to solidify their kick-overs and begin learning front and back-walkovers. Athletes in this level will also be introduced to front and back-handsprings. 

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Days offered:  Monday, Tuesday, Wednesday, Thursday, Friday                   

                     

                

Tumbling - Intermediate

 

Once front and back-walkovers can be executed well, it is time for your athlete to move up our Intermediate Classes. Athletes will focus and continue to work on front and back-handsprings and how to incorporate them into a running pass. Once handsprings become clean and consistent, tucks will be introduced to prepare them for Advanced classes. 

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Days Offered:  Monday, Tuesday, Wednesday, Thursday, Friday

               

                  

Tumbling - Advanced

 

A standing back handspring series and solid running tuck are required to join this class. Athletes will train all upper-level skills ranging from standing tucks, layouts, fulls, and upgrades for running front and back passes.

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Days Offered:  Monday, Tuesday, Wednesday, Friday

             

                   

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Adult Tumbling 

 

Our Adult Tumbling class is 18 and up and requires no experience to join. The coaches will meet the athlete where they are at, whether they are a complete beginner or seasoned pro, and work from there. 

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 Day Offered:  Every Tuesday 8:00pm - 8:55pm

Private Lessons

 

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Call to Schedule: (469) 232-7809

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Personal Training
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Our certified personal trainer Coach Josh can help with speed and agility or overall fitness.

 

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Call to Schedule: (469) 232-7809

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